A healthy routine that doesn’t fall apart when life gets busy.

Programs

Train on your own, with my programming in your pocket.

Julie in white training clothes, the Bridal Sculpt program
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Bridal Sculpt

28 weeks of training to feel sculpted, strong, and your absolute best from the inside out. Start at Phase 1 or take all three as the bundle.

  1. Phase 1Foundation8 weeks
  2. Phase 2Build8 weeks
  3. Phase 3The Main Event12 weeks
  • Video demos for every exercise
  • Personalized macros + meal library
  • Gym & home options
  • Community group & resource vault

Glute Sculpt

Glute-specific training program, with gym and home options.

Mama Sculpt

Strength, core and pelvic floor training for every stage. Pre-pregnancy opens first.

  • Pre-pregnancy
  • Pregnancy
  • Postpartum

1:1 Coaching

Want chat access and accountability?

Upgrade to 1:1 coaching at a discount.

  • Customized workout plans
  • Delicious meal recipes & nutrition planning
  • Weekly check-ins through the app
  • Direct chat with your coach
Julie sitting on a weight bench in her home gym