Most personal
1:1 Coaching
Custom training, nutrition and weekly check-ins, built around your goals, your schedule and your lifestyle. Most clients stay 9+ months.
Julie Patton · ACE CPT, AFPA Pre/Post Natal
You take care of everyone else. Now let’s make a plan that takes care of YOU!
Personalized fitness and nutrition coaching for busy women who are tired of skipping meals and starting over every Monday! Getting 1% better everyday!
Three ways to work with me
Pick the one that fits your life right now.
Self-guided
Programs
Structured plans in the app with video demos, macros and community. Bridal Sculpt is open now, with Glute Sculpt and Mama Sculpt on the way.
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Shop
Planners and merch to keep your habits on track, one day at a time.
Shop plannersFeatured programs
All programs
Real clients. Real results.
All reviews-
Jess -18.5 lbs!
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Monica -25.9 lbs!
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Maleah -28.3 lbs!
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Edlin -18 lbs!
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Jordan -50 lbs!
What clients say on Google
5.0 stars from 11 reviews
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Julie can build any program you need based on stage of life, goals, time available for workouts, nutritional preferences or aversions, exercise equipment you have access to, etc.! Learned to eat appropriately according to what my body actually needs and learn how to build muscle the right way!…
Gwen
Google review -
Worked with Julie through her 3 month coaching program and am thrilled with my results. I learned so much about strength training and macros and feel very empowered to continue my journey!
Lauren P.
Google review -
Julie is an amazing fitness coach that I highly recommend! Not only does she explain everything clearly but she’s also incredibly intentional about creating simple and well-balanced fitness plans that fit your schedule and goals.…
Nikki C.
Google review -
I absolutely loved working with Julie!! I’ve worked with other online trainers before and can say that Julie really is the best! She goes above and beyond for each one of her clients and makes sure whatever questions you have are answered.…
Christina K.
Google review -
I would highly reccomed Julie as a personal trainer. She's there for you & believes in you even when you don't believe in yourself. With her I've been able to let go of that number on the scale & focus on getting healthy & stronger.…
Tina R.
Google review -
Julie is amazing to work with and really helped keep everything on track. I highly recommend to anyone needing the guidance on where to start and feeling supported and seen along the way.…
Amanda M.
Google review -
Working with Julie was great! I achieved my goals within the allotted time and I actually got pregnant, which is amazing!…
Malorie B.
Google review -
I would 100% recommend working with Julie! I’ve had the privilege to work with Julie for the last 6 months and I can’t say good enough things about my experience. Her nutrition plans and workouts have been great; super easy to follow and…
Casey D.
Google review -
I had been following Julie for a couple of years (and Gus, let’s be real).🥰 I wanted to try online coaching to save a little money compared to in-person training and she was fantastic. She gets you set up pretty quickly after really…
Jean H.
Google review -
Julie was amazing to work with!!!
Lucila K.
Google review
A little about me
I’m Julie Patton
I have been doing online coaching for 5 years and coaching is my greatest passion. My mission is to bring health, fitness and confidence to as many individuals as possible in my lifetime. I am an American Council of Exercise personal trainer with a hormone and metabolism specialty. I work with women from ages 18 - 75.
I do not believe in quick fixes or fads, I believe in hard work, consistency and complete life style enhancements.
Take your first step today