A 3-Month Kickstart Challenge to Start the New Year Strong. This is not a “January reset” you abandon by February. Back & Better is a personalized, habit-driven fitness experience designed to help you actually rebuild momentum after the holidays without extremes! You’ll walk into the new year with a clear plan, real structure, and support every step of the way. Build a foundation that carries you through the entire year!!
1:1 Training Approach
Your routine is tailored to you. Your workouts are designed around your goals, experience level, schedule, and equipment so the plan fits your life.
Strength Training Focus
Prioritize building muscle to sculpt, tone, and increase metabolism, bc strength training is how you change your body and keep results long-term!
Macro Tracking Made Simple
You’ll learn how to fuel your body properly without restriction. Focusing on education so you can maintain results!
Video Demonstrations
Every movement is demonstrated so you feel confident walking into each workout!
Smart Progress Tracking
Log your weights and reps so you can see your strength improve week after week.
Private Community Access
You’re surrounded by women doing the challenge alongside you!!
• JulieXFit Cookbook included
• FREE digital habit tracker to help you stay consistent
"The best part of my coaching experience was how genuinely supportive and encouraging you were. You have a rare balance of pushing me in the right ways while still being understanding and kind. I always felt like you truly cared about my progress—not just physically, but mentally too. Your ability to explain movements, adjust things to my level, and celebrate wins (big or small) made a huge impact. I always left our sessions feeling stronger, more capable, and more confident."
“The best experience was the dedication and time you invest into each of us. Also your knowledge and explanation is insanely good! It’s always so helpful to hear your recommendations and guidelines.”
"I thought the weekly check ins were extremely helpful! It kept me accountable because I knew I’d have to share with Julie what I had been up to as far as healthy habits go. I could ask questions there too & get feedback."
